Wellness that heals stress at the root.

Hi, I’m Destinee — a Nutritionist, Herbalist, 200-Hour Certified Yoga Teacher, CBT-trained specialist, and meditation teacher with a background in psychology. I use integrative, science-backed approaches to help women address stress at the root through food, yoga, and nervous system regulation. My philosophy is a whole-person approach: healing the body, calming the mind, and creating balance that lasts. I’m proud to be a member of the American Nutrition Association, Alpha Kappa Alpha Sorority Incorporated, American Women in Science, and the Legion. I also serve as the Vice Chair on the Community Outreach Committee appointed by the City Council, where I actively contribute to advancing wellness and empowerment in my community. My mission is to empower women to reclaim their health and confidence by addressing the hidden driver of burnout, imbalance, and disconnection — chronic stress. I envision a world where women no longer normalize stress as part of their identity, but instead learn to regulate their nervous systems, nourish their bodies, and thrive with resilience. Why HealYou? I know stress — not just from textbooks, but from lived experience. I know what it’s like to gain weight from stress, to battle headaches and high blood pressure, and to turn to food for comfort. I created HealYou because women deserve a safe space to reset, heal, and build rituals that restore calm and confidence. Through nutrition, yoga, meditation, and mindset work, I guide women to step out of survival mode and into thriving.